Category: health-lifestyle

Summer in India sees an influx of devotees at pilgrimage sites throughout the country. Despite the heat, certain pilgrimage destinations are brimming with worshippers. This season is particularly popular for spiritual journeys in India, with many pilgrimage sites offering unique experiences for travelers seeking solace.

Vaishno Devi Temple

Located in Katra, Jammu, the Vaishno Devi Temple is dedicated to Goddess Vaishno Devi. Pilgrims trek approximately 13 kilometers from Katra base camp to the temple, situated at an altitude of about 5,200 feet. The journey is challenging, yet undertaken with unwavering faith and devotion. People from far and wide come to seek blessings of Goddess Vaishno Devi.

Amarnath Cave

Nestled in the pristine Himalayan environment, the Amarnath Cave Temple holds profound significance. The cave temple, dedicated to Lord Shiva, features a naturally formed ice lingam during summers. The annual Amarnath Yatra takes place in July and August, traversing difficult terrains and snow-covered slopes. The pilgrimage culminates with the auspicious darshan of the ice lingam.

Char Dham Yatra

The Char Dham Yatra encompasses four sacred sites in the splendid Garhwal region of Uttarakhand – Yamunotri, Gangotri, Kedarnath, and Badrinath. It is believed to provide liberation from sins and open the path to salvation. The journey begins with the visit to Yamunotri Temple, dedicated to Goddess Yamuna, followed by Gangotri Temple, dedicated to Goddess Ganga. Pilgrims then proceed to Kedarnath Temple, one of the twelve Jyotirlingas, and conclude their journey at Badrinath Temple, dedicated to Lord Vishnu.

Rameswaram, Tamil Nadu

Situated on the serene Pamban Island in Tamil Nadu, Rameswaram is considered one of the holiest places for Hindus. The Ramanathaswamy Temple, dedicated to Lord Shiva, stands as a testament to the rich cultural and spiritual heritage of the region. Devotees undertake the sacred journey to Rameswaram to seek blessings and divine grace. The Agni Teertham, a holy bathing ghat near the temple, holds immense significance, with pilgrims believing that bathing in its waters washes away sins.

Puri, Odisha

Located on the beautiful coastline of Odisha, Puri is renowned for the Jagannath Temple, dedicated to Lord Jagannath, an incarnation of Lord Vishnu. The towering spires and intricate architecture of the temple evoke a sense of grandeur and spirituality. During summers, several festivals are celebrated in the temple town of Puri.

As soon as the summer vacation starts in school, most of the people definitely plan to travel somewhere. In such a situation, people start making lists of places. Along with this, things like where to stay, where to roam are also running in people’s mind. At the same time, the first thought that comes to women’s mind when they think of a trip is shopping. But apart from shopping, there are many other things which you must keep in mind.

During the summer season, most people plan to visit the mountains. Where they enjoy the fresh air of nature away from the hustle and bustle of the city. There are some people who prefer going on beach vacation during the summer season. If you are also planning to go on a beach vacation with your family, then you can take tips for styling from here.

What things should be packed?
Before going on any vacation or trip, you should pack some things carefully. Especially when you are going with family, you must keep these selected things. In this, sunscreen, sun glasses, hat, umbrella and towel are most important. After planning the trip, first of all keep these things in a garden. Apart from packing your clothes, prepare a separate bag in which you keep the things used on the beach.

Mobiles and other gadgets
Take special care of the things you take with you on any vacation. Tourist spots are often crowded, so keep things safe. To enjoy the beach freely, do not forget to carry a protective pouch for your mobile phone. This will protect your phone from getting wet in water and you will also be able to take pictures easily.

Take care of your diet
If you are traveling with children then always keep some food items with you. Children get hungry very quickly after going out. In such a situation, instead of feeding them junk again and again, you can prepare some snacks from home.

Do all the planning in advance
If you are going on a trip with your family, then do all the planning beforehand with your husband. If you plan all these things first in which hotel to stay, for how many days to stay, where to visit, then your problems will be solved to a great extent.

Styling Tips
If we talk about styling, the first thought that comes to women’s mind when they hear about a trip is to wear stylish clothes on vacation. Although most women like to wear bikini on beach vacation, but if you are going with family and are not comfortable wearing such clothes, then you can wear floral print gown. With this you can get a classy beach look by wearing a fancy hat. Apart from this, kaftan dresses are also becoming very popular these days. For beach vacation, you must keep a kaftan dress in your bag.

With increasing age, joint pain starts troubling but nowadays even younger people have started falling prey to it. Pain in joints and knees is caused by arthritis. There are many types of arthritis. Of these, rheumatoid arthritis occurs. This is called arthritis. If this disease is not controlled on time, then difficulty in walking starts. Due to this, there can be severe pain in the joints of the body. Smoking is also said to be a cause of arthritis. Let us know what the experts say…

What is rheumatoid arthritis?
According to health experts, rheumatoid arthritis is an auto immune disease. In this the immune system of the body gets deteriorated. Because of this, the immune system starts attacking the body tissues. Due to this, there is problem of pain and swelling in joints. There may be persistent pain in hands, wrists and knees. The more time it takes to control this disease, the more it grows and can affect other organs. Due to this there is also a risk of skin, lungs and heart diseases.

Can smoking cause arthritis?
According to the doctor, in many cases smoking can also cause rheumatoid arthritis. The risk of this disease is much higher in people who smoke heavily as compared to other people. However, smoking is not the cause of this disease. This is just a risk factor. According to doctors, even today most cases of rheumatoid arthritis are seen only in people above 50 years of age.

symptoms of arthritis
joint pain and swelling
stiffness in joints
body pain

Treatment of arthritis
According to health experts, arthritis can be controlled. Doctors give medicines for this. In this the patient should take maximum rest. Patients may need to take steroids for some time, which is very beneficial. If someone’s joint is damaged then the doctor can also perform surgery on it. This can also provide relief.

Be it Sunday or Monday, eat eggs every day… There are many people who eat eggs every day. But are the eggs you are eating every day fresh? Many times it happens that while eating eggs, we are not able to understand properly whether the egg is bad or good? Have you brought eggs from the market and first check them whether they are bad or good? Today we will tell you an easy way to check eggs through our article.

Eggs contain many nutrients

Eggs contain many nutrients which are very good for the body. Egg is rich in protein. However, some people also unknowingly eat spoiled eggs. Due to which their health is adversely affected. Today we will tell you some special tips through which you can identify fresh and bad eggs.

Many times we bring a lot of eggs from the market and keep them in the refrigerator. One good thing about eggs is that they keep for a long time. Many times it happens that people eat eggs without checking their expiry date. Which is home to many diseases. In such a situation, check the freshness of the egg like this.

floating test

If you want to test spoiled or fresh eggs, take a vessel and put the eggs in it. In such a situation, the fresh egg will sink in the vessel immediately. Whereas the old and spoiled egg will start floating on the water. If the egg starts floating then you will understand that it has been completely spoiled. Throw it away immediately.

crack the egg

You can easily differentiate between fresh and spoiled eggs through spot test. In such a situation, try breaking the egg. If there is red mark or any kind of color on the egg yolk, then throw it away immediately. Changing color of eggs is a sign of bad eggs.

do the smell test

One can also tell whether an egg is good or bad by smelling it. If there is a strong smell coming from the egg then you should understand that it has gone bad.

It is said that it is impossible to understand girls, but this is not true at all. Girls become like open books to the people they love. However girls always have the fear of getting their heart broken, so many times they are afraid to express their feelings. The matter is not easy for boys also.

Boys often do not understand whether the girl has started loving him or she is just a friend. In such a situation, whether you also want to express your feelings or not, then here are some signs of girls’ body language and such habits which you can easily understand by seeing.

Free for message call
If the girl is always free for you, finds time for you even after all the work, always answers your messages, makes phone calls and does not refuse you for any work, then perhaps you are a priority for her. Are being made. This happens often in friendship too, but in friendship very few girls make boys their priority, but in love, they become the most important without wanting to.

Sitting holding hands
If she deliberately makes excuses to get close to you, comes to you, holds your hand while walking or while sitting at any place or wants to hold your hand, then maybe she is in love with you.

Jealous of other girls
Apart from that, when other girls see the person they love, they feel jealous and angry when they see him with other girls. Girls also often express this anger.

Talking eye to eye
When we love someone, we have the right to look into his eyes. Especially when you are talking, you look into the eyes and talk.

Coorg, also known as Kodagu, located in the Western Ghats of Karnataka, is famous for its amazing natural beauty. The greenery, dense forests, and tea and coffee plantations here are a sight to behold. Coorg is also known as the “Scotland of the South” and is one of the favorite places for tourists due to its beauty and serene environment.

places to visit
There are many places to visit in Coorg such as Abbey Falls, which is a beautiful waterfall where you can spend time in the lap of nature. Talakaveri is another major attraction of Coorg, from where the Kaveri river originates. This place is known for its religious importance as well as its panoramic views.

Season
The weather of Coorg remains pleasant most of the time. The greenery here increases even more during monsoon, which attracts tourists. The temperature here does not remain high even during the summer season, making it a perfect place for tourism throughout the year.

how to reach
The nearest airports to reach Coorg are Mangalore and Bangalore. Taxi and bus services are available from these cities to Coorg. The journey to Coorg by road is especially picturesque, because you get to see amazing natural scenes on the way. The beauty and peace of Coorg will amaze you and you will always remember your visit here. Whether you are a nature lover or an adventure lover, Coorg has something special for everyone.

fun with elephants
Dubare Elephant Camp is in Coorg, Karnataka and it is a great place for elephant lovers. Here you can see elephants closely. It is a very pleasant experience to see elephants bathing and playing. These elephants are very big and of peaceful nature. There are also people who take care of the elephants here who feed them, bathe them and play with them. By visiting this place you can spend time with elephants and see their natural behavior.

Actually, in every relationship there is a need to show love and care from time to time. But long distance relationship demands a little extra efforts because in this type of relationship, couples do not get a chance to be physically with their partner all the time. Therefore, it takes more effort to make them feel seen, valued and loved. People living in long distance should resort to ways to stay connected all the time and improve emotional intimacy because such relationships are very delicate and even a small distance can create a rift in them. Here are some tips which can help you in making your partner always stay with you and feel special.

Tips for long distance couples that will make your partner feel special

The best way to make each other feel special is to write a letter to your partner with your own hands every day. This is an old school style, which will always keep you romantic. Instead of mail or text messages, write long letters to each other by hand.

You can choose some podcasts that match the interests of both of you or your partner and listen to them together from your respective places. Then you can talk about it with each other, which will give you a feeling of being together.

Over FaceTime or Zoom, you can play board games with your partner. With this, you will be able to feel the feeling of spending time with each other and the child within you will bring you closer to each other.

Instead of running away from difficult conversations, we should talk to each other and be completely honest about our viewpoints. We should always allow each other to see the weak side within us. This is the best way to develop emotional intimacy and help you grow as a couple.

उत्तराखंड कई हरी-भरी घाटियों वाला भारत का खूबसूरत राज्य है। ये घाटियाँ इतनी खूबसूरत हैं कि हर किसी को इनका दौरा करना चाहिए। आज हम आपको उत्तराखंड की 5 खूबसूरत घाटियों के बारे में बताएंगे। जहाँ यदि आप जाते हैं तो आपको मानसिक सुकून मिलेगा और आपका मन शांत हो जाएगा। तो आइए जानते हैं उत्तराखंड की सबसे खूबसूरत जगहों के बारे में ……

हर की दून घाटी

हर की दून घाटी को “देवताओं की घाटी” के नाम से भी जाना जाता है। हिमालय की एक सहायक नदी पर स्थित, गढ़वाल बहुत सारी प्राकृतिक सुंदरता प्रदान करता है। यहां की चढ़ाई मध्यम कठिनाई वाली है और प्रकृति प्रेमियों और पर्वतारोहियों के लिए बिल्कुल उपयुक्त है।

फूलों की घाटी

फूलों की घाटी यूनेस्को की विश्व धरोहर स्थल है और अपने विभिन्न प्रकार के फूलों के लिए प्रसिद्ध है। हर वसंत में, इस घाटी में सभी प्रकार के फूल खिलते हैं, जिससे एक रंगीन परिदृश्य बनता है। इस जगह की खूबसूरती देखकर हर कोई मंत्रमुग्ध हो जाएगा। यह घाटी प्रकृति प्रेमियों के लिए स्वर्ग है।

पिंडारी घाटी

उत्तराखंड के कुमाऊं जिले में स्थित पिंडारी घाटी अपने खूबसूरत ग्लेशियरों और हरे-भरे परिदृश्यों के लिए प्रसिद्ध है। यह घाटी प्रकृति प्रेमियों के लिए बहुत खास जगह है क्योंकि आप यहां से मनमोहक प्राकृतिक दृश्यों का आनंद ले सकते हैं। रास्ते में आप सबसे खूबसूरत प्राकृतिक परिदृश्य का आनंद ले सकते हैं और ताजी हवा में सांस ले सकते हैं।

रूपकुंड घाटी

रूपकुंड घाटी में स्थित रूपकुंड झील अपनी रहस्यमयी मानव हड्डियों के लिए प्रसिद्ध है। यह स्थान कई पर्वतारोहियों को आकर्षित करता है, विशेषकर रहस्यमय और साहसिक पर्वतारोहियों को। यहां घूमना एक अनूठा अनुभव है जहां आप न केवल प्रकृति की सुंदरता बल्कि अनसुलझे रहस्यों को भी जान सकते हैं। यह स्थान अपने मनमोहक दृश्यों और ठंडी जलवायु के लिए भी जाना जाता है।

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मुनस्यारी घाटी

मुनस्यारी घाटी पिथौरागढ जिले में स्थित है और इसे “छोटा कश्मीर” भी कहा जाता है। हिमालय के लुभावने परिदृश्य और प्राचीन वातावरण इसे फोटोग्राफरों और प्रकृति प्रेमियों के लिए एक लोकप्रिय गंतव्य बनाते हैं।